DMS® - Dynamic Movement Skills
Dynamic Movement Skills (DMS) is the cutting edge training methodology for children and adults that develops, refi nes and improves gross motor skills, coordination, agility and quickness. Dynamic Movement Skills is a training and rehabilitation methodology that stimulates the Central Nervous System (CNS) and Peripheral Nervous System (PNS) which in turn helps to refi ne and develop neuromuscular effi ciency and motor patterns.
There are three dms-training concepts
- Kids Movement
- Movement Re-patterning & Rehabilitation
- Speed & Plyometric Training System