What is dms?
Dynamic Movement Skills (DMS) is the cutting edge training methodology for children and adults that develops, refi nes and improves gross motor skills, coordination, agility and quickness.
Dynamic Movement Skills is a training and rehabilitation methodology that stimulates the Central Nervous System (CNS) and Peripheral Nervous System (PNS) which in turn helps to refi ne and develop neuromuscular efficiency and motor patterns.
The fully developed session plans improve gross motor skills, balance, rhythm, coordination speed and agility. These skills ultimately help to increase movementcompetence of core skills needed for running, functional movement and speed in sport, whilst increasing confi dence in functionalmovement during movement re-patterning and neuromuscular rehabilitation after injury or surgery.
DMS training improves neuromuscular effi ciency and the range of speeds set by the Central Nervous System (CNS), this gives optimum reactive performance of any activity as it improves the speed of the muscle and the motor unit.
DMS improvements are made in:
- Increased explosiveness
- Injury Prevention
- Dynamic core
- Ability to turn faster
- Dynamic Balance
- Movement-pattern effi ciency
- Quickness - quick feet in all directions
dms rehabilitation & movement re-patterning
With Dynamic Movement Skills we try to re-educate the movement patterns interrupted after injury or surgery. We do this by stimulating the neuropathways.
We have used the Movement Re-patterning Module with Adults with:
- Movement Dysfunction
- Neurological Issues
- Seniors – Fall Prevention
- Movement & Motor Re-education after
- injury or surgery
- Muscle Activation & Recruitment
- Delay of onset of neuromuscular fatigue
- Neuromuscular Stimulation
We don’t believe that every child develops movement in the same way, but we do believe that every child can develop to be the best they can be, if they are taught how. The Dynamic Movement Skills™System prepares kids for competitive sport by providing the ability to develop their motor skills through the DMS programme irrespective of their level.
DMS Improvements are made in:
- Develops gross motor skills
- Improves Balance
- Improves co-ordination
- Better body control
- Improves concentration
- Functional Movement Re-Education